Peace of Mind

So often we (and by we I can definitely say I) get caught up in the spin and the stir, the hustle and bustle.  We feel the need to constantly fill every second of every day with some sort of stimulation.  We are pushed to hurry, to move faster, to fit more into already bursting schedules.  No one (that I know of) is exempt.  Although some are much better at managing than others. 

Me- I'm the others....

Seriously though, I was lucky enough to get away with two very strong independent women this weekend.  A trip up to Vermont took worries and hurrying away... we did what we want, when we wanted.  This trip brought about a certain sense of peace... although, when it looks like this, how can you not be peaceful?

Sometimes simply vocalizing goals, problems, barriers is an incredibly empowering thing, especially around the right people. Confidence is gathered with just a little push and a nonchalant, "so do it" or "well, you have work to do" and "You've got it."  It is incredible the peace that comes with that.

A wonderful trip to a beautiful, magical, snow-laden place with excellent food and plenty to do, with no rush.  I learned how to snowshoe and discovered a new love (come on CT- we need some snow.)  On my return to the real world of course hit the ground running with no time to breathe, but with a different mindset.  Take it as it comes, and you've got it.  Make it happen. 

Stressing doesn't help.  Peace of mind makes sleep easier, it makes dispositions kinder, and it makes life smooth out just a bit.  Sure, sh*t happens, but how you deal with it changes everything.  Tonight I look at the challenges, the goals ahead and look forward to them.  I'm ready.  Time to put me and the people that I love first- and that brings peace.

Back in the water in the morning.  First workout in I can't remember how long... not really true- last time I did anything was the half marathon **and well snowshoeing this weekend which sort of counts.**  I intend to be smart, to move slow, and to enjoy the training.  I am lucky to have the ability- and I intend to enjoy every second and the peace of mind it brings. 

Thanks ladies for hitting my reset.