Saturday, May 5, 2012

Happy Feet!

So the reviews were true, after two nights in the sock and even one very long day on my feet on concrete floors, my heel is much improved!  I jumped on the bike and rode for a half hour and then did a mile long T-run.  I took it at an easy pace and paid close attention to my stride, and I was COMPLETELY pain free! :)  I am going to keep wearing it, I think a week on the right (my really bad side) and then a week on the left (painful only every once in a while).  I think maybe I will keep alternating until I am pain free for 6 weeks.  

In other news, we are moving in the right direction for tri season 2012.  I registered for three races, one in June, July and August.  Unfortunately I missed the cut for Block this year, perhaps next year.  The races are all local and an easy commute, shouldn't have to worry about hotels, etc.  The only one I haven't registered for is Belle Isle.  This is a race in my home state in a beautiful state park just outside of Detroit.  I am looking to go an Olympic distance in that race, but I want to get at least one if not 2 sprints under my belt before I decide for certain to go for that distance.  I am pretty sure I can do it, but I am going to have to lock into training a little bit more than what I have been.  

This week I had great ideas for what I thought I was going to do, unfortunately my morning motivation was absent.  I need to come up with a new game plan, likely involving an alarm clock, instead of going for my more recent method... waking up whenever I get tired of being in bed, or at least 35 minutes prior to running out the door for work. :)

All in all, I am happier than I have been in a long time, I love the idea of a challenge, and I am so ready for June 10! :)

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