Tuesday, May 8, 2012

Successful Core Work

So I definitely found some good core moves yesterday.  My obliques told me all night long how successful it was :)  It was a good thing though, especially given the fact that I splurged on a chicken wrap at work last night- mmmm!

This morning I made it to the gym despite getting out of work late, I pushed myself to go, swam a mile total of warm-up, drills, main set, kick and pull drills and cool down.  My arms are sore already and I'm sure will be more so when I wake up from my nap, but it was really good for me to go.  I blew off a lot of steam and came out of the pool feeling ten times better than how I went in.

Game plan for today?  I have no clue!  The weather is not supposed to be great unfortunately.  I need to get a few hours of sleep, but not too much so that I can sleep tonight.  So maybe a rainy day with a good book?  Maybe grocery shopping?  Maybe a day at the spa?  Yes... there are that many possibilities and that much variety!  What a great day ahead of me! :)

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